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Yeti Wildmarathon Nepal 2024

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Sergey Ashmarin

The event in a few words

Do you know why the Nepalese flag is the only one made up of two stacked triangles? 🇳🇵 It symbolizes the unique mountain range where you’ll be running soon: the Himalayas 🤩. This is what the Yeti Wildmarathon of Nepal offers, a race that takes you through the most spectacular landscapes in Asia. The event happens in October, a cool and sunny 🌞 period in the region, perfect for giving it your all on race day! 💪

The marathon in Nepal offers you the chance to run 3 distances, with each consisting of 75% trails and 25% roads. You can also choose to tackle the challenge as a team 👥 of up to 5 members. For a gentle introduction to the mountains ⛰️ and a total change of scenery, go for the 10km race. If you’re a half marathon enthusiast seeking new horizons, the 21km course is perfect for you. It’s flatter and less technical than the marathon, yet the scenery is equally breathtaking 😍. For experienced marathoners, the impressive 42km circuit is considered one of the most beautiful in the world. It's also unique, primarily downhill 📉 with 2800m of descent and 256m of ascent 🏃‍♂️. Some sections have slopes steeper than 30% that will make your thighs burn 💥, but the pain is nothing compared to the beauty of the Nepalese mountains 🌄. Beyond the landscapes, you’ll see monuments and unique places rich in history, and receive warm greetings with a friendly "Namaste" 🙌 at every corner. This year, the starting line is at the Shree Karka temple ⛩️ and the finish line is in the picturesque village of Chame.

FYI, the organizers have chosen the best dates to avoid the heat 🥵, cold 🥶, and torrential monsoon rains 🌧️. October in Nepal is characterized by dry weather with little chance of rain. However, the weather will vary along this downhill course 📉: the start is at an elevation of 4080m and the finish at 2740m. During this time of year, temperatures range from 5 to 20 degrees. Therefore, we recommend bringing warm clothes 🧦 for the chilly start. Don't worry! If it gets too warm, you can drop off your warm clothes at the unloading point set up along the course 😉.

The Wildmarathon of Nepal is more than just a race; it’s a multi-day experience in the heart of the Himalayas 🏞️. By signing up, you're signing up for an 11-day immersive adventure including accommodation 🏠, meals 🍽️, tours 🌆, and activities ✅. The itinerary includes discovering Kathmandu, tasting traditional dishes 🍲, excursions to temples and hot springs, and running and stretching sessions 🏃‍♂️. The package also includes 5 days of trekking in the Nepalese highlands, from the village of Pisang to Manang, known for their lodges hosting trekkers 🛖. No matter the distance you choose, you’ll be perfectly acclimatized to the altitude and ready to run your race 💪. If you’re still not satisfied after your 11 days of adventure and crave more excitement 😋, extend your stay with the optional “Yeti Marathon + Climbing” program, which includes an ascent of the Pisang Peak with a guide, reaching an altitude of 6091m 🧗‍♀️.

Why not extend your stay? We have lots of amazing suggestions for you! 😁 Just an hour's drive away, you can discover local wonders and be amazed 🤩. Visit one of the highest lakes in the world, Tilicho Lake, or dive into Nepalese culture to unveil the mystery of the Boudhanath Stupa, one of the largest Buddhist monuments 🕌. If you're a thrill-seeker, take a rafting session 🛶 on the Kali Gandaki River. After such a race, a moment of relaxation is well deserved 🧘. Head to the Tatopani hot springs, where water temperatures between 40 and 60 degrees fill two large pools at the foot of the mountains 🧖‍♀️. Recovery guaranteed! Culinary-wise 🤤, you can try the national dish known as "Dal Bhat" 🍛, made of rice and lentil soup, often accompanied by chicken or fish. For a snack, you can't go wrong with tea ☕️, but if you want to celebrate your medal 🥇 and try the festive Nepalese drink, ask for a Rakshi 🥃! Drink responsibly, of course.

So, are you ready to take up the challenge and embark on an unforgettable adventure? Get your plane tickets and head to the Yeti Wildmarathon of Nepal! ✈️ A sporting and spiritual adventure awaits, and who knows, you might even encounter the Yeti 👣.

Other Wildmarathons are organized worldwide. Find them in the suggested races at the bottom of the page!

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5 reasons to join this race

A Total Change of Scenery 🤩
One thing's for sure: by choosing this race, you'll be stepping far away from your daily routine! 😜 Mountain peaks, temples, quaint villages, culinary delights... you'll leave this race with memories that will last a lifetime. And who knows, you might even catch a glimpse of the national star: Mount Everest 🏔️.
A Unique Experience 🤗
Joining a race is already a great challenge 💪, but exploring the region you're running in and going through a 5-day acclimatization trek beforehand is on another level! 💥 Unforgettable memories await you (along with many kilometers and elevation changes, but we trust you can handle it 😌).
Part of a Global Race Series 🌍
Running a marathon in the jungle 🌴, desert 🏜️, snow ⛄️, or even among the Incas 🛕 is all possible. Yes, indeed! Present in 6 countries and across 4 continents, the Wildmarathon series offers the most diverse race circuit on the planet 😱. Once you've completed your adventure in Nepal, why not consider the races in Mexico, the Arctic, or Kilimanjaro? 🤭 Plus, if you complete all 6 races (no matter the distance), you'll earn the "ALL TERRAIN" trophy 🏆 and become a member of the prestigious "ALL TERRAIN CLUB".
All-Inclusive Adventure ✅
The best part about this adventure is that all you need to book is your flight! ✈️ Once you land, the race organization takes care of everything from the airport transfers to meals and activities 🤝. Get ready for eight days of sightseeing, training, and trekking before your race, with everything taken care of for you 😇.
Amazing Encounters 🫂
If you sign up for the Wildmarathon in Nepal, you're bound to make some amazing connections 🫶! Imagine spending 11 days away from your usual routine with participants from all over the world 🌍. Naturally, you'll all share the same passion, so you're likely to make friends with both fellow runners and guides 😊.

Frequently asked questions (FAQ)

Participants must be at least 18 years old to join this race.

Yes! You can run individually or in teams of 2 to 5 participants. The times will be combined, and the time of the last team member will be considered. The last runner must not arrive more than 30 minutes behind the rest of the team.

The organizers have chosen the best dates to avoid extreme heat and cold. Dry weather is expected with low chances of rain. However, be aware of temperature differences between the starting point at 4080 meters altitude and the finish area at 2740 meters altitude. During this time of the year, temperatures range between 5 and 20 degrees Celsius. If it gets warmer, you can drop off your warm clothing at the designated points along the route.

Yes, you need to bring your race bib provided by the organizers, a fully charged phone with the course map downloaded, and a GPS tracker (provided if necessary). Using poles is allowed but not mandatory.

For the marathon, the sweep vehicle will pick up participants after 7 hours of running.

You must have a medical certificate dated within the last year stating that there are no contraindications to participating in competitive sports, athletics, or running competitions.

Your race bib will be given to you upon arrival in Kathmandu.

Yes! A trophy ceremony will take place for the top three finishers (male and female categories) of the marathon, half-marathon, and 10k. A trophy will also be awarded to the first team to finish.

All finishers who complete the race within the time limit will receive a participation certificate and a medal.

By registering for the Nepal Wildmarathon, you get access to an 11-day comprehensive experience. All services are included, such as accommodation, meals, a 5-day trek, stretching sessions, visits to temples and natural hot springs, a finisher's medal, a jacket, and a final day of celebration.

Optionally, you can choose the “Yeti Marathon + Climbing” program and summit Pisang Peak at 6091 meters with a guide.

The Wildmarathon is more than just a marathon; it's an extended running experience with a guided multi-day program where all services are included. Registration for the race alone is only allowed in exceptional cases or for local residents.

No, each participant must purchase their own airline ticket. However, airport/hotel transfers are included.

If you're the organizer of this race and want to enhance your page's content, claim it here.

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