In the charming commune of Val Cenis, nestled in the heart of Savoie, a race full of thrills awaits you. With stunning lakes and majestic mountains, breathtaking views and exceptional landscapes, you're in for quite a visual treat 😍. Just a stone's throw from the ski slopes ⛷️, you'll glide down the most stunning descents and elevations, as if your head were in the clouds ☁️. One perk of this race: the weather couldn't be more perfect! 🤓 You'll be racing in the heart of summer ☀️, at the beginning of August, in the EDF Val Cenis Trail! 🏃➡️
To ensure you enjoy the summer heat, the organizers have designed 6 different distances to suit your preferences. So, what's your favorite color? 😏 Pink, Yellow, Green, Blue, Red, Black? 🌈 Just like winter ski slopes, each course is marked by its own color. Choose the one that appeals to you! Be careful not to bite off more than you can chew 🦵 because you're in for quite the mileage! 🥵 Whether it's a short trail, a long trail, or an ultra-trail, you'll be spoiled for choice! 😎 Specifically, you can choose from 10 km, 15 km, 29 km, 43 km, 58 km, and 73 km options 😅. The 10 km route can be done with or without poles if you prefer walking, and there's even a special race for the kids, ensuring the young finishers find their match! 👶 But it won't just be the mileage that leaves you dizzy 😵; it might be the thin air once you reach 3,000 meters above sea level! Yes, you're reading that right – you'll be reaching great heights! ⬆️ With elevations from 500 to 4,271 mD+, you'll want to pack light to tackle those climbs! 😬
But don't worry, the views will be worth every ounce of effort! Between the Vanoise Massif and the Mont Cenis Pass, you’ll be in for a treat! From the Refuge du Cuchet and the Pont du Rafour to the Ouillon des Arcellins, Fort de Malamot, and the Fort de la Turra, the Haute Maurienne will be unveiled like never before! 🤩 And speaking of panoramas, you'll have an unmatched view of the Vanoise Glaciers ⛰️ and the stunning Lac du Mont Cenis 🏞️ with its dazzling azure blue 🩵.
After your trail adventure in Val Cenis, you'll love being in Savoie. Because Savoie is synonymous with hearty mountain specialties like raclette and fondue 🫕. You've certainly earned it! 😋 You can also take your time to explore the surroundings (without the stopwatch this time)! Between Mont Cenis and the stunning sights of the Maurienne Valley, you'll be more than satisfied!
Get ready to be dizzy at the Mont Cenis! 🫨
You will start the 73 km at 3 a.m. ⌚️ from the Pont des Chèvres Chairlift in Val Cenis Lanslebourg. Your journey will begin on a wide path leading you up to the Refuge du Cuchet. From there, you'll descend through the forest and navigate technical trails down to the Pont du Rafour. You'll then tackle the slopes toward the Vanoise up to Chantelouve, where you will cross the road to switch to the Mont Cenis side. At Lanslevillard, you'll begin your climb to the Ouillon des Arcellins, reaching 2,600 meters above sea level! ⬆️ There, you'll be rewarded with breathtaking views of the Lac du Mont Cenis and the surrounding mountains. However, no time to linger; prepare for a technical descent leading you to the Fort de Malamot and then to the Pyramide du Mont Cenis ⛪. You'll cross the EDF dam of the lake, marking the border between France and Italy, before climbing to the Refuge de Malamot, almost reaching 3,000 meters altitude! 🤯 It's then time for a brief descent heading to the Fort de Patacreuse along a ridge ⛰️, so it won't be a moment for overtaking! You'll continue to the Refuge du Petit Mont Cenis 🏠, guiding you to your final ascent: the Pas de la Beccia! Take a moment to catch your breath and enjoy the stunning vistas before embarking on your final descent towards the finish line at Lanslebourg 🏁, passing by the Fort de la Turra and the Col du Mont Cenis.
You'll start the 58 km at 5 AM ⌚️ from the Chèvres Bridge Chairlift in Val Cenis Lanslebourg. You'll begin by taking the Petit Bonheur path to Lanslevillard before climbing to the Ouillon des Arcellins, at an altitude of 2,600 meters! ⬆️ You'll have breathtaking views of Lake Mont Cenis and the surrounding mountains! But don't linger too long; you'll need to prepare for a technical descent that will take you to the Fort de Malamot and then to the Mont Cenis Pyramid ⛪. You'll then cross the EDF dam of the lake, which marks the border between France and Italy, and ascend to the Refuge de Malamot, nearly at 3,000 meters altitude! 🤯 Time for a slight descent towards the Fort de Patacreuse along a ridge ⛰️, so it's not the moment for overtaking! You'll reach the Refuge du Petit Mont Cenis 🏠 which will guide you to your last climb: the Pas de la Beccia! Take a moment to catch your breath and enjoy the breathtaking panoramas, before starting your final descent to the finish line in Lanslebourg 🏁, passing by the Fort de la Turra and the Col du Mont Cenis.
You will start the 43 km at 7 AM ⌚️ from the Pont des Chèvres Chairlift in Val Cenis Lanslebourg. You’ll climb up to the Refuge du Cuchet 🏘️ on a fairly wide road and then descend through the forest on technical trails leading to the Pont du Rafour. You’ll then skirt the slopes towards Vanoise until you reach Chantelouve, where you'll cross the road to head towards the Mont Cenis side. Brace yourself for a challenge as you'll ascend to the Ouillon des Arcellins, reaching an elevation of 2,600 meters ⬆️. You'll be rewarded with breathtaking views of Lac du Mont Cenis and the Italian mountains! However, there's no time to linger, as you'll need to descend towards the Col du Mont Cenis and finally down to Lanslebourg! 🏁
The start of the 29 km will be at 8 AM 🕖 from the Pont des Chèvres chairlift in Val Cenis Lanslebourg. You'll begin on the chemin du Petit Bonheur heading towards Lanslevillard, and then climb up to the Ouillon des Arcellins, situated at over 2,600 meters altitude! ⬆️ You'll be able to enjoy breathtaking views of the Lac du Mont-Cenis below 🏞️, but don't linger too long because it's time for the descent, which will be quite technical until you reach the Col du Mont-Cenis ⛰️. After that, head towards the finish line in Lanslebourg! 🏁
The start of the 15 km will be at 9 AM 🕘 from the Pont des Chèvres Chairlift in Val Cenis Lanslebourg. You'll begin with a nice climb up to the Cuchet Refuge 🏠 via a fairly wide path, then make your way back down to Lanslebourg through technical trails weaving through the forest 🌲.
You will start your race at 9:00 AM from the Pont des Chèvres Chairlift in Val Cenis Lanslebourg. Your journey begins on the road to the Pierres-Longues path. You'll cross the Ravine stream and then the Sainte-Marie stream. You'll reach the Pramaria Woods 🌲 and then descend along the Arc river, heading towards the entrance of Lanslebourg village where you'll cross the finish line! 🏁
You will follow the same route as the 9 km ! 🤓
On Saturday, August 2, 2025 at 5 PM, children will have the opportunity to enjoy the thrilling experience of trail running with "The Trail Kids"! 🧒 The starting line will be at the Pont des Chèvres Chairlift 🐐 in Lanslebourg and the distances will be adjusted according to age:
Registration costs €5 and can only be completed with a parental consent 👩👦.
Saturday, August 2, 2025: from 10am to 1pm and from 2pm to 7pm, at the Val Cenis Lanslebourg Community Hall
Sunday, August 3, 2025: from 4am to 9am at the Val Cenis Lanslebourg Community Hall
"Trail Noir": starts on Sunday, August 3, 2025, at 3am, Val Cenis Lanslebourg (Pont des Chèvres Gondola)
"Trail Rouge": starts on Sunday, August 3, 2025, at 5am, Val Cenis Lanslebourg (Pont des Chèvres Gondola)
"Trail Bleu": starts on Sunday, August 3, 2025, at 7am, Val Cenis Lanslebourg (Pont des Chèvres Gondola)
"Trail Vert": starts on Sunday, August 3, 2025, at 8am, Val Cenis Lanslebourg (Pont des Chèvres Gondola)
"Trail Jaune": starts on Sunday, August 3, 2025, at 9am, Val Cenis Lanslebourg (Pont des Chèvres Gondola)
"Trail Rose": starts on Sunday, August 3, 2025, at 9am, Val Cenis Lanslebourg (Pont des Chèvres Gondola)
"The Hike": starts on Sunday, August 3, 2025, at 9am, Val Cenis Lanslebourg (Pont des Chèvres Gondola)
"The Trail Kids": starts on Saturday, August 2, 2025, at 5pm, Val Cenis Lanslebourg (Pont des Chèvres Gondola)
"Trail Noir": participants must be born in 2005 or earlier
"Trail Rouge": participants must be born in 2005 or earlier
"Trail Bleu": participants must be born in 2005 or earlier
"Trail Vert": participants must be born in 2005 or earlier
"Trail Jaune": participants must be born in 2007 or earlier
"Trail Rose": participants must be born in 2009 or earlier
"Trail Noir Relay for 2": participants must be born in 2005 or earlier
"The Hike": participants must be born in 2010 or earlier
"The Trail Kids": for children aged 6 to 14 (born between 08/06/2010 and 08/05/2019)
Minor participants will need to provide a parental consent form.
Here is the list of mandatory equipment:
a personal cup
an emergency blanket at least 1.40m x 2m
a mobile phone with a charged battery, ensure the organization’s safety number is saved in your contacts
at least 1L of water (0.5L for "Rose" and "Jaune" trails)
a whistle (recommended for "Rose", "Jaune" trails and "The Hike")
a windbreaker jacket (recommended for "Rose", "Jaune" trails and "The Hike")
a pair of gloves (recommended for "Rose", "Jaune" trails and "The Hike")
a hat or neck gaiter (recommended for "Rose", "Jaune" trails and "The Hike")
food supplies (recommended for "Rose", "Jaune" trails and "The Hike")
a headlamp (recommended for "Bleu", "Vert", "Rose", "Jaune" trails and "The Hike")
Here is the list of recommended equipment:
warm clothing
a minimum of 20€ for unforeseen expenses
a pair of sunglasses
a pair of spare socks
spare clothing
trekking poles
a string
sunscreen
a compass and a copy of the IGN maps of the EDF Val Cenis Trail
a reflective armband
an adhesive elastic band for strapping or bandaging (min 100cm x 6cm)
a pocket knife
anti-chafing cream
"Trail Noir": 7 refreshment points, including at the finish
"Trail Rouge": 6 refreshment points, including at the finish
"Trail Bleu": 4 refreshment points, including at the finish
"Trail Vert": 3 refreshment points, including at the finish
"Trail Jaune": 2 refreshment points, including at the finish
"Trail Rose": 1 refreshment point at the finish
"The Hike": 1 refreshment point at the finish
"Trail Noir":
11:15am: Sentier des 2 000 (km 33)
4:30pm: Petit Mont Cenis Refuge (km 55)
"Trail Rouge":
10:20am: Sentier des 2 000 (km 20)
4:00pm: Petit Mont Cenis Refuge (km 41)
"Trail Bleu":
2:45pm: Vieux Moulin Gondola (km 26)
5:15pm: Mont Cenis Pass (km 35)
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