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Paris 20 km (Vredestein) 2025

« The perfect alternative to the Paris Half-Marathon »
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The event in a few words

""It's 5 a.m., Paris awakens ..."" 🎵 Oh wait, the start is at 9 a.m.! 🕘

Paris, the city of light, city of love… 😍 Recognized worldwide as one of the most attractive capitals, the French capital offers you in October 🗓️, the Vredestein 20 km of Paris, a road race with a cause that allows you to reclaim the most beautiful parts of western Paris 🏛. This iconic race, created in 1979 by the collaboration between the Air Force and the City of Paris, takes place under the cool temperatures of early autumn 🍂. But don't worry, with thousands of runners and its international flair 🌍 (more than 10% of participants are foreigners), the atmosphere will be electrifying 👏. So grab your bib number quickly, you won't be disappointed 😉.

Adorned with international, national, and silver athletics labels, the event offers one distance to bring everyone together: a 20 km on a very smooth course 🚴🏼. This event can also be done as a virtual run ⌚️, and includes variations of 5 km, 10 km and 15 km, all also virtual and to be completed in different dates regarding the distance. Watch out, personal records may fall ⏱️! And that way, there's no need to watch your feet 👣; you can enjoy the views, as the historic monuments will accompany you throughout your run 🤩. The more, the merrier—organizers have arranged kids' races 👦, with several courses reserved for young Finishers, who can also choose to compete in person or virtually 🐣.

Now let's talk about the course: you'll have the chance to run along the right bank of the Seine in Paris, especially in the heart 💓 of the western part of the city, closed off for the event, which is a rare opportunity! The start will be at the iconic Pont de l'Iéna, with the Eiffel Tower at your back, before briefly running along the quays of the Seine for a refreshing break 💦. The highlights of the course include running past the Arc de Triomphe and the Eiffel Tower, which will be visible for much of your run and serves as the finish line 🏁. On the green spaces 🍃 front, you'll get your fill of chlorophyll. You'll cover over 4 kilometers in the famous Bois de Boulogne, where the trees (mostly oaks 🌳) will replenish your oxygen levels 🌬️. Tennis fans, you'll also take a lap on the Boulevard d’Auteuil, in front of the Roland-Garros site, where you can imagine making your best smash on the world's most famous clay courts 🎾.

More monuments await! You’ll run toward the Grand Palais, the Place de la Concorde and its famous Obelisk, the Jardin des Tuileries and its beautiful fountains ⛲️, the Pont Royal, which lives up to its name, and many more... We won't reveal everything to keep some surprises for you 🎁. It's up to you to tread the famous Parisian cobblestones! A real snapshot of Paris as we love it 😍. "Emily in Paris" can take a back seat 😼.

As for organization and safety at the event site, there's no need to worry. You'll be well-supported by an experienced organizing team ⚙️ (like wine, the older the event, the better it gets 🍷) and a comprehensive security service. Plus, there's no need to jostle at the start or finish thanks to a start divided into 23 waves that will set off every 3 minutes. They've thought of everything! 🙏 You'll also enjoy a joyful atmosphere with musical entertainment 🎶 accompanying you throughout the course 🥁. This race is an opportunity to make connections, share your passion with other runners, and even network with partners 🤝. Indeed, the organizers offer a two-day expo hosting more than 50 exhibitors and 25,000 visitors, all in a friendly and lively atmosphere 🥰.

After all this effort, Paname offers you a plethora of activities to enjoy, alone or with others. This time, we won't suggest the classic Louvre Museum or Jardin du Luxembourg, but rather some unusual places in the capital 😜. We recommend the Cathedral Building, located on Rue Réaumur, created during the first facade contest in the 19th century. Another unusual site, the Library of the National Institute of Art History or the House of Nicolas Flamel, the famous Parisian alchemist 🧪. In terms of gastronomy, Paris is full of charming little bistros where you can enjoy a croque-monsieur, a delectable French onion soup, and for dessert, a Paris-Brest. 😋

Even better than a Neymar goal ⚽️, or a picture of Mona Lisa 🖼, the Parisian event is the Vredestein 20 km of Paris 🤗.

5 reasons to join this race

The Eiffel Tower as the Highlight 😍
THE monument of Paris will be visible throughout your race 😲. The start will kick off from the Pont de l'Iéna, right in front of the Trocadéro Esplanade and thus the Eiffel Tower, with the finish line right at its base. Built in 1889, you'll also have the chance to admire it during your strides along the Seine, so majestic and imposing. A privilege many will envy you for. Perfect for some stunning Instagram posts 😉.
Exceptional Monuments and More... 🏛
Ah, Paris and its array of historical monuments 😍. A city with millennia of history, it boasts a rich past spanning centuries 😊. During your participation in the Paris 20 km, you'll get the chance to discover several of these exceptional landmarks, like the Eiffel Tower, the Arc de Triomphe, the Grand Palais, and more... Iconic monuments of our beautiful country that draw admirers from all corners of the globe 🇫🇷. For nature and green space enthusiasts, the Bois de Boulogne offers a delightful escape and a daily dose of chlorophyll 🌳. A refreshing breath of air to perfectly cap off your experience.
A Committed Race 🙏
Pushing yourself to support a good cause is an experience you'll certainly remember for a long time 💪. Indeed, the Vredestein Paris 20 km supports the Bleuet de France association 💙.
A Festive Gathering 🎉
The Vredestein Paris 20 km isn't just a sporting event; it's a human experience 😊. The 25,000 runners will have the opportunity to enjoy a lively race, with musical entertainment throughout the course to keep their spirits high 🎸. The Paris 20 km is also a gathering of exhibitors and visitors, coming together to meet and share their experiences and passion. So come and join the celebration! 🥳
Connected Editions Beyond the Race 📱
We live in a connected era, and the organizers are staying up-to-date. That's why they offer a connected course that can be completed anywhere in France, for those unable to be in Paris on race day. All you need is a recording device like a smartwatch or a tracking app on your smartphone to start your race wherever you like ⌚️. Regarding the date corresponding to your distance, your performance will be automatically logged in real-time rankings. The organizers have thought of everything! 😜
Supported by
Andros

A distance for every taste

Frequently asked questions (FAQ)

Bib collection will take place at the Race Village, located at Stade Emile Anthoine. The Village will be open on Friday, October 10, 2025, from 10 AM to 8 PM, and on Saturday, October 11, 2025, from 10 AM to 7 PM. Please note, there will be no bib collection on October 12, 2025, the day of the race!

The 20 km de Paris will commence on October 12, 2025, at 9 AM on Pont d'Iéna. The children's races will start at Parc André Citroën.

The virtual race formats can be completed anywhere in the world:

  • June 16 to 22, 2025, for the 10 km

  • August 25 to 31, 2025, for the 15 km

  • October 6 to 11, 2025, for the 20 km

During your race, there will be 3 refreshment stations located at km 6, km 10, and km 14, positioned at tables on both sides of the road and at the finish line. You'll find water for hydration, along with sugar and fruits.

Yes, a medical certificate is required to participate in the 20 km de Paris. However, this can be replaced by a valid FFA license or a PPS certificate dated less than three months old.

Individual registration:

  • €60 until 30/06/25

  • €67 from 01/07/25 until registration closes

  • DUO Discount: -€4 in total for 2 registrations for this race

  • TEAM4 Discount: -€20 for 4 or more registrations for this race

  • Flat rate: €49 for FFA members and Defense personnel

Yes, participants must be adults, meaning they need to be born before October 12, 2007, to participate.

Yes, the race has a time limit of 2 hours and 30 minutes.

Yes, storage facilities will be available at Stade Emile Anthoine.

Absolutely, you're allowed to listen to the latest hits to help you push through the kilometers, but it's at your own risk. Organizers strongly advise against using headphones or earphones for obvious safety reasons. It's important to be able to hear instructions at the start, during the race, and at the finish!

Volunteering for the event is definitely possible. There are various roles available on race day as well as the week before the event. Registration will open to the public around May - June via the organizer's website, which you can visit by clicking this link. As a token of appreciation, you'll receive a kit provided by the event's sponsor.

The offerings and kits vary depending on the race, as described below:

The 20 km de Paris Connecté Basic Race:

  • Digital bib and diploma

  • Entry into prize draws

The 20 km de Paris Connecté Premium Race:

  • Digital bib and diploma

  • Finisher's medal

  • JOMA souvenir t-shirt

  • GMF shoulder bag

  • Two shipments in France (t-shirt then medal)

  • Entry into prize draws

  • Optional: Personalized medal (€10 incl. VAT)

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