Nestled between the vast green expanses of forests 🌲 and its (very) cool fjord, the capital of this beautiful Nordic country, neighboring Sweden, hosts the new edition of its Oslo Marathon in mid-September, an event filled with joy and good cheer 😊. The famous 42.195 km race is accompanied by a half-marathon (21 km), a 10 km called the "10 for Grete", and finally a "Mini Oslo Marathon" for our little ones (no pun intended 😆). For the more daring, the "Oslo Triple" allows you to complete all three main distances for a total of 73 km, sure to get your legs moving ! 😱 Also noteworthy is a 10 km race planned for people with disabilities 👨🦽➡️, a commendable initiative! 👏
This event offers everything you dream of, especially a wonderful variety of routes: along the seaside, through the streets of the capital, passing by extraordinary monuments 😍. Get ready to be impressed by breathtaking views of Norway! 🇳🇴 Every year, 25,000 runners hit the pavement for the Oslo Marathon 🤯, navigating the streets of the capital with its hilly geography 📏. The 598 meters of elevation gain add a bit of spice to the pleasant late summer climate for running 🥰, with temperatures rarely exceeding 15°C in the Tiger City 🐯. So, where does the course take you? 🤔 The race starts and finishes at the foot of the City Hall 🏙️. The route includes two loops to the East and West of the city 🧭. During the race, you'll have the chance to run alongside part of the fjord, a pride of the Norwegian capital 🙌. Incidentally, three Viking ships were discovered on some of its banks, so keep your eyes peeled! 👀 Following these maritime adventures, you'll run through different iconic neighborhoods of the city, including Skoyen, known for its numerous shops, as well as Frogner, the most expensive district of the city, and Akershusstranda (bless you! 😅), home to the beautiful Akershus Fortress 🏰.
Besides the city's rich heritage aspect, the marathon is also spiced up with folkloric and fun zones 🥳. You'll encounter along your journey a band of Mexican musicians 🪇, a cheerleading squad 📣, DJs, and even art shows! 😯 All this is accompanied by locals cheering you on with all their might! 💪 Lastly, if all these festivities don't make you want to jump on a plane to Scandinavia, perhaps the "Red Bull Challenge" will change your mind! Here's what it involves: over a 100 meter stretch, the fastest man and woman win 10,000 crowns! 👑 Even if you don't become a king or queen, you'll leave with quite the treasure! 😉
As you may have gathered, the Oslo Marathon is an event not to be missed! 😜 The organization is fully designed to support runners with a solid preparation and live race tracking 🎥. You can download the BMW Oslo Marathon app to stay updated on other participants, view the course, and track results 😌. Alternatively, visit Radhusplassen Square where various street-food vendors are ready to introduce you to national specialties made from local ingredients such as rakfisk and fårikål 😋. A giant screen is also set up so you won't miss any moment of the race 🏃♀️. If you're still eager to explore, the National Museum and the Viking Museum ⛵️ are just a stone's throw away, perfect for concluding this whirlwind tour of the capital 📍. Scenic tourist cruises are also available on the fjord. The Vigeland Park 🌲, the largest sculpture park in the world created by a single artist, is a must-see. For an urban experience, take a stroll in the trendy Grünerløkka neighborhood ⚡. To end the day on a calming note, enjoy a sunset from the top of Ekeberg Hill, with a stunning panoramic view of the city 😏.
Ready to embark on a journey to the land of Santa Claus? 🎅 Okay, maybe we're a bit early... But the Oslo Marathon in Norway is ready to take you on a festive run that will make you want to spend your next vacation in a sauna amidst snowy hills! ❄️
To conquer this challenge, you'll need to cross the finish line of the Marathon, the Half-Marathon, and the "10 for Grete". Three starts in a single day, we know you can do it! You can check the route descriptions right beside 👉.
The Oslo Marathon course is identical to the Half Marathon route, but you need to complete it twice! 🤓
Starting at Rådhuspladsen, you'll head towards the grand boulevard of Drammensveien 🛣️. You'll ascend to Frogner Park, where you'll feel almost as if you're in the heart of nature! 🌿 You'll circle around the park and the Vestre Cemetery before heading back down to Drammensveien. Then, you'll make your way to the bay of Frognerkilen and follow the coast up to Akershus Fortress 🏰. After circling the fortress, you'll weave through the quaint city streets to reach the Bislett Stadium 🏟️. Finally, you'll head towards the finish line, passing in front of Slottsparken and the Oslo Museum of Cultural History! 🏛️
Starting from Rådhuspladsen, you'll head towards the major boulevard of Drammensveien 🛣️. You'll then make your way to Frognerkilen Bay and follow the coastline until you reach the Akershus Fortress 🏰. Circle around it and finally head towards the finish line! 🏁
The route for the 10 km Wheelchair Race is identical to that of the 10 km 😄.
Kids will have a blast too! 🥰 The Mini Marathon of Oslo is a race designed for children aged 0 to 13. Young participants can choose from three distances: 100 m, 500 m, and 1,000 m.
Parents are welcome to join their kids in the 100 and 500 m races. These races are not timed ⏱️.
The event takes place at Kontraskjæret on Saturday, September 20, 2025 🗓️, coinciding with the BMW Oslo Marathon which starts and finishes at Rådhusplassen, just a stone's throw from Kontraskjæret 📍.
You can collect your race bib at the BMW Oslo Marathon Expo, located at the start and finish area on Rådhusplassen:
Thursday, September 18, 2025, from 1 PM to 8 PM
Friday, September 19, 2025, from 9 AM to 8 PM
Saturday, September 20, 2025, from 7 AM to 6 PM
The start and finish for all distances of the BMW Oslo Marathon are at Rådhusplassen in Oslo on Saturday, September 20, 2025, at:
9 AM for the 10 km wheelchair race
9:25 AM for the Marathon
1:30 PM for the Half Marathon
4:20 PM for the "10 for Grete" race
"10 for Grete": 1 hour 45 minutes
10 km wheelchair: 1 hour 45 minutes
Half Marathon: 3 hours 30 minutes
Marathon: 6 hours. Runners must also reach the halfway point in under 3 hours to avoid being stopped.
There will be drink stations approximately every 5 kilometers. Sports drinks and water will be available at these stations.
Bananas and Pepsi/Cola will be provided at the marathon drink stations and at certain stations during the half marathon.
Yes, there will be a bag drop system, toilets, and showers available for participants.
"10 for Grete": Minimum age of 13
10 km wheelchair: Minimum age of 12
Half Marathon: Minimum age of 15
Marathon: Minimum age of 18
Oslotrippelen: Minimum age of 18
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