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Tritour Deltebre 2025

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Deporvillage TriTour 

The event in a few words

In April, head to Deltebre, a city nestled between Barcelona and Valencia, for a sizzling hot triathlon. Here's a fun fact 👆: Did you know that Deltebre gets its name simply from the combination of "Delta" and "Ebre"? Yep, it's just that straightforward! 🤗 This part of Catalonia is the magical place where the Ebre, Spain's longest river, flows into the Mediterranean Sea 🌊. It's here, amidst this unique scenery of lagoons and rice fields serenaded by the songs of flamingos, that the Tritour Deltebre awaits you to inscribe your sporting legend 🏆.

Each year, over 1,000 triathletes test their mettle at this event, making TriTour Deltebre a true hub of triathlon in Catalonia 💥. Why? Because this city promises a triathlon experience that rolls out the red carpet for your stopwatch ⏱️: a swim assisted by the current of the Ebre (thank you for the boost! 🙏), an ultra-fast cycling segment on straight roads begging for speed ⚡️, and a flat course that offers a runner’s dream 😎. As for distances, there’s something for every taste and every level 🦵. For an adrenaline rush, there's the Sprint event with its 750 m swim, 20 km bike, and 5 km run 🤗. For the die-hards, there's the Half with its 1.9 km swim, 86 km bike, and 20 km run 😮. In between, there's the Short 🤏 (950 m swim, 57 km bike, and 10 km run) and the Olympic 🏅 (1.5 km swim, 38 km bike, and 10 km run), allowing you to set your own pace. Not a fan of running? You can even complete the Short in Aquabike mode: swim, bike... and head straight to the final refreshment station! 😋 The best part is, all races can be done in relay 🤝. So whether you’re a sprinter, beginner, swimming lover of the Ebre, or a cyclist in search of records, Deltebre sets the stage for a day of sport, self-challenge, and camaraderie 🌞.

If you love triathlon, you love triple doses of pain... and pleasure! 🙃 We invite you to extend your stay after the race, it’s truly worth it 🙌. Head to the Punta Del Fangar, one of the most beautiful natural spaces in Catalonia 😍, or explore the hidden corners of the Ebre by canoe 🛶. Take a stroll through the market in Deltebre, one of the region's most popular 😍. Indulge in tapas, esqueixada, paella, crema catalana... the region is sure to capture your heart (and your taste buds 🫄).

Aleshores, a què esperes per registrar-te ? 💃

Let me remind you in English : So, what are you waiting for to sign up? 🫵

4 reasons to join this race

An Exceptional Natural Setting 😍
Deltebre offers that rare blend of a majestic river and the Mediterranean Sea 🌊. Swim in the Ebro's current, cycle through rice fields, and run along the water's edge 🏃. This unique delta immersion will carry you from start to finish 💨.
Courses Designed for Speed ⚡️
With swimming in a favorable current, ultra-smooth cycling segments, and a flat run, everything is set for breaking records 💥. It's the perfect combo for aiming for a personal best or exploring the sport 🤩.
A Customizable Triathlon Experience 👏
From XS to Half, solo or relay, and even aquabike for those who want to skip the run, there's something for everyone 💪. No matter your level, you'll find the perfect distance to challenge yourself in your own way 🔥.
For the Love of Catalonia 🇪🇸
Between transitions, a whole region opens up to you 🇪🇸. Enjoy the sunshine, savor local cuisine, and soak up the festive and warm atmosphere: in Deltebre, sport means pleasure and sharing 🤝. And that makes all the difference 😍.

A distance for every taste

Half Triatlón (Solo ou Relais)

TriathlonThe most popular
  • Saturday, April 5, 2025 at 8:00 AM
  • Swimming
    1.9 km
  • Road Cycling
    86 km
  • Road Running
    20 km

A few more words

Splash 💦 ! Dive into the welcoming waters of the Ebre for 1.9 km of swimming, flowing along with the river's current. Once you're out of the water at the Parc Fluvial Del Delta, head towards the transition area where your bike eagerly awaits 🚴‍♂️. Then, embark on 86 km of cycling on the road, taking a wonderful ride to Amposta (where there will be a checkpoint 📍) before heading back to Deltebre to gear up for the final leg. In the last transition, trade your helmet for running shoes 👟 and set off on 20 km of running along the Ebre river to the finish line !

Frequently asked questions (FAQ)

Participants can pick up their race bib at the Pont Lo Passador:

  • Friday, April 4th from 5:30 PM to 8:30 PM

  • Saturday, April 5th from 6:30 AM to 7:30 AM or from 4 PM to 7 PM

  • Sunday, April 6th from 7 AM to 8:30 AM

Participants will need to present a valid ID to collect their race bib.

  • Half Triathlon: starts at 8:00 AM on Saturday, April 5th

  • Short Triathlon: starts at 9:00 AM on Saturday, April 5th

  • Aquabike Triathlon: starts at 9:00 AM on Saturday, April 5th

  • Olympic Triathlon: starts at 9:00 AM on Sunday, April 6th

  • Sprint Triathlon: starts at 9:40 AM on Sunday, April 6th

Yes, there are time limits.

Half Triathlon:

  • Swimming: 1 hour

  • Cycling: 4 hours

  • Running: 2 hours and 30 minutes

Short Triathlon:

  • Swimming: 30 minutes

  • Cycling: 3 hours

  • Running: 1 hour and 30 minutes

Aquabike Triathlon:

  • Swimming: 30 minutes

  • Cycling: 3 hours

Olympic Triathlon:

  • Swimming: 40 minutes

  • Cycling: 1 hour and 50 minutes

  • Running: 1 hour and 10 minutes

Sprint Triathlon:

  • Swimming: 25 minutes

  • Cycling: 1 hour and 5 minutes

  • Running: 45 minutes

  • The race bib

  • Stickers for the bike, swim cap, and race bags

  • A swim cap

  • A timing chip (to be returned at the end of the race)

  • Official TriTour T-shirt

  • Bag with local products and partner gifts

  • Free entry to the Delta Sports Complex on Friday, Saturday, and Sunday. To access, simply present your race registration confirmation.

During equipment verification, participants must:

  • Wear their timing chip on their ankle

  • Have their race bib with visible number

  • Wear their swim cap with visible number

  • Have a visible number on the bike's seat post

  • Wear their bike helmet with visible number

  • Wear clothing and shoes that will be used during the race

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