Running the Rapids Half Marathon 2025

Get ready for a thrilling adventure in the heart of Minnesota's wild and beautiful nature with the Running the Rapids Half Marathon in Cohasset! 🏃‍♂️

Whether you're a seasoned runner or a passionate amateur, this Half Marathon promises an unforgettable experience through the breathtaking landscapes of Itasca County. Traverse winding trails and the picturesque shores of lakes and ponds, where the natural beauty will be your best motivation to cross the finish line. You might even spot a deer or a squirrel along the way! 🦌

Once the race is over and you've celebrated your achievement, why not extend the magic with some local discoveries? Here are some suggestions to explore the surroundings of Cohasset:

The Itasca State Park: Discover the source of the Mississippi in this iconic state park, where you can walk across the river via the Headwaters Trail and explore the scenic hiking paths.

Pokegama Falls: Dive into the natural beauty by visiting these impressive waterfalls, perfect for memorable photos and a refreshing break after your effort.

Explore the charming nearby town of Grand Rapids with its local shops, art galleries, and quaint restaurants. Perfect for a relaxing stroll after the race.

Rent a bike and ride the miles of the Mesabi Trail bike paths, a former railway offering spectacular views of the surrounding countryside.

Enjoy a day of relaxation at Lake Pokegama, with popular activities like swimming, kayaking, and fishing.

Join us for the Running the Rapids Half Marathon and make this race an unforgettable adventure within Minnesota's wild nature. Ready to take on the challenge and explore the wonders of Cohasset? 👟