La Course des Paroisses 2025

The event in a few words

Ready for a new challenge and to explore the stunning region of Saint-Raphaël? The Parish Run is waiting for you for an unforgettable adventure! 🌟

Whether you're a trail running enthusiast or a beginner, you'll find something for you with two courses to choose from: a 5 km trail for a gentle introduction or a 12 km trail for the more daring. 🏃‍♀️ Dive into nature and run through breathtaking forests.

And that's not all! The Parish Run also offers courses for children and juniors, perfect for a sporty family day out. 👨‍👩‍👧‍👦

After the workout, it's time to relax! Make the most of your visit to Saint-Raphaël by exploring these iconic spots and activities:

  • Visit the impressive Massif de l'Estérel, just a half-hour drive away 🚗. Perfect for an extra hike or a picnic in the great outdoors!
  • Relax on the beautiful beaches of Fréjus and soak up the sun before winter arrives 🌞.
  • Explore the charming Old Town of Saint-Raphaël with its picturesque streets and local market 🏘️.
  • For a cultural experience, visit the Saint-Raphaël Archaeological Museum and uncover the fascinating history of the region 🏛️.
  • End the day with a delicious dinner at one of the seaside restaurants, enjoying Provençal specialties 🍷.

Don't miss this opportunity to combine your passion for running with discovering an exceptional region.

A distance for every taste

Trail 12 km

TrailThe most popular
  • Early November 2025
  • Elevation gain : 225mD+

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